In Vietnam, every year, about 2,000 children die from drowning, the highest in Southeast Asia, 8 times higher than developed countries. Therefore, teaching children to swim independently is one of the necessary skills that parents should equip their children from an early age. The following article will guide parents through 7 simple steps and 5 important do’s and don’ts to help your child have a fun and safe swimming learning experience.
Why teach your child to swim independently?
Swimming is one of the essential skills for anyone, especially children. Parents who let their children learn to swim independently, especially from a young age, not only help their children to exercise physically and grow taller, but also help them develop comprehensively thinking and life skills. Here are some great benefits for your children to practice independent swimming skills at an early age:
Avoid future mishaps: Helpful swimming lessons will teach your child the basic survival skills anyone needs to keep themselves safe in the water and avoid future accidents.
Learning to swim helps children keep themselves safe: When there are no adults around or near the water, there are many potential dangers if your child cannot swim. Therefore, teaching children to swim independently will reassure parents that children are capable of protecting themselves against unfortunate consequences.
Help your child love sports: Swimming is an ideal opportunity for parents to incorporate healthy activity into their child’s routine. On the other hand, when parents teach their children to learn to swim by themselves at an early age, they will encourage children to love sports, confidently pursue new things, even arouse a passion for sports such as swimming. Professional diving, kayaking, scuba diving…
Help children grow up: Swimming is a sport that requires comprehensive and complete motor skills. Swimming requires swimmers to reach forward. This has been scientifically proven to support the production of growth hormone, helping children to grow taller in the most outstanding way.
Strengthens health: Teaching children to swim independently is something parents can do to help keep their children healthy and create an important foundation for physical development, including muscle and lung health, flexibility, strength durability and endurance. In addition, to swim well, children need to have perseverance and long-term hard work. This also helps children strengthen their resistance, reduce the risk of obesity, and prevent some common diseases.
Have fun: In addition to great physical development, swimming lessons allow your child to meet new people, other kids the same age, socialize and practice social skills. This makes them more active and happier. If you regularly maintain this habit, children can effectively relieve the pressure of study, life… when they grow up.
Parent-Child Bonding: Parents teaching their children to swim independently is also a great opportunity to strengthen family bonds. Teaching swimming to children is when parents talk, listen and understand their children better and vice versa. This also helps children develop more skills such as thinking, critical thinking, sharing and listening…
Brain development: Many scientists have proven that swimming from an early age brings many benefits to children’s intellectual development. Regular water sports help stimulate the development of nerves in the brain, typically motor nerves, sensory nerves, etc. This process helps to increase excitement and stimulate exploration. Children’s curiosity and intelligence.
At what age should children learn to swim independently?
In Europe, parents start teaching their children to swim independently as a normal life skill as early as a few months old. However, this is still relatively unknown in Vietnam. So when is the best time to start teaching your baby to swim on their own?
Many studies have shown that the best time for children to start learning basic swimming is from 1-4 years old. However, babies between 6 months and 3 years old can participate in the water familiarization session. In addition, these courses also provide parents with important water safety skills to best educate and protect their children. Age 4 and up is the best time for kids to learn swimming technique, float, or target-specific swimming.
7 steps to teach your child to swim independently
To teach children to swim independently, parents need to know swimming knowledge, how to teach children to swim effectively and things to keep in mind when teaching children to swim. Here are 7 steps to teach children to swim independently quickly and correctly, parents need to refer to.
Teach your baby to swim independently from the time they get used to the water
Parents, take your baby under your arm and walk around the pool. In the meantime, talk to your child so he or she doesn’t feel intimidated when first entering a new situation. Make your child feel comfortable and safe. This is the safest and fastest way to help your baby get used to water.
Teach your child to stomp hard in the water
Once acclimated to the water, teaching children to kick hard in the water is the next step in the parent’s independent swimming instruction. Parents can guide the baby to stick to the wall of the lake or the steps in the tank, then teach the child how to slam his feet in the water. Alternatively, you can hold your child’s arm and give him firm support to kick. Parents can also prepare portable foam boards for their children when they are older.
practice blowing bubbles
When the whole body of the child is exposed to water, parents should teach the child the skill of blowing bubbles in the water. First, have the child face down in the water and slowly exhale the air bubbles. Once your baby gets used to the action, let him dive longer. In addition, parents also teach children the skill of opening their eyes underwater. It is also a good idea to organize some small games or contests during your studies to reduce your fear and anxiety about water.
Teach your child to swim independently by clapping
Swinging arms is the next step parents need to pay attention to in the process of teaching children to swim independently. Parents need to put their arms around the child’s hips to help the child balance on the water. Also teach your child how to move and high five properly. In order for children to learn faster, parents should first set an example for their children. After the child has mastered high five, parents need to guide the child to use both hands and feet.
Short distance swimming lessons
After mastering the above basic movements, parents can start giving their children short distance swimming lessons. This is an important step in the process of teaching children to swim independently, helping them get used to being in the water without an adult nearby, and also help them learn to swim faster. After a child has swum a short distance, parents should gradually increase the distance and aim for the child to swim longer distances.
underwater breathing practice
Learning how to breathe underwater is a very important skill to have when swimming. Parents need to teach their children how to look up and down in the water. Long distance swimming will be easier at this stage when your baby can breathe.
Jumped into the water
The movement to land and jump into the water is a basic swimming skill that parents need to teach their children. Note for parents: You need to be ready in the water to pick up your child when he or she starts to jump out of the water. Then gradually lengthen the distance and let the child swim further.
Important notes for parents to remember when teaching their children to learn to swim
To help your child have a safe and enjoyable swim learning experience, here are some important things to keep in mind when teaching your child to learn to swim independently.
If parents have good swimming skills, Teach Yourself: This is an ideal way to teach your child to swim independently. If parents have good swimming skills, children can learn to swim quickly and safely because of regular practice and detailed observation of parents’ lessons. The fastest way for children to learn to swim is that parents should demonstrate, so that children can understand and learn smoothly. When parents directly teach swimming, your child’s thoughts, concerns or desires are also clearly expressed.
Find the right center: If your child does not have good swimming skills, send them to the right center to learn to swim. Choose a swimming school for your child carefully. Independent swimming lessons should be small, focused, and conducted by certified and qualified instructors. Coaches or lifeguards are fully trained and equipped professionals who can deliver lessons and handle situations safely and effectively. Remember that not all swimming lessons are suitable for all children. It is extremely important that children’s swimming pools need to be clean and safe to avoid causing skin diseases.
SUPERVISED WHEN LEARNING FOR CHILDREN’S SAFETY: Let your child work out in the pool under close supervision. Parents or coaches need to keep an eye on the child, provide guidance and support when needed, and keep the child safe. Also, teach your kids how to use flotation devices, including throw rings, danger zones… and pool rules so they know how to respond in an emergency. Observe your child for unusual signs in the water.
Things to do before swimming: Before teaching your child to swim independently, check that the water temperature is right—not too hot and not too cold. Do not forget to teach your child the basic, complete and necessary warm-up before entering the pool. Fully equip children with necessary items such as swimwear, hats, glasses, floats… absolutely do not let children go into the pool right after eating or hungry.
Note after swimming: Parents should not let their children swim for too long, preferably 30-45 minutes. After your baby is done swimming, dry her carefully, quickly and thoroughly. Parents need to take care of their children’s health before, during and after swimming.
When your child doesn’t like swimming: Instead of forcing her, teach her that swimming is a fun activity, not a difficult lesson to pass. Come up with fun games, goals, or rewards as your child learns to swim. Consider using vivid toys and decorations to make your pool more attractive…
Make it a habit: Repetition of a habit is a must for any learning a new skill. Make sure your child practices swimming skills regularly so they have the opportunity to continue to develop this ability over time.
Therefore, teaching children to swim independently from an early age is extremely beneficial for their physical and mental development. Hopefully, through the information shared above about teaching children to swim independently, parents can gain more useful knowledge and make the process of teaching their children easier. Besides swimming skills, if parents are interested in developing their children’s thinking and language, don’t ignore the following swimming learning apps for monkeys:
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